As summer bids farewell and students gear up for a new school year, it’s easy to feel a bit melancholic about the end of vacation days. But fear not! School doesn’t have to be all about textbooks and tests. There’s a world of activities out there to help you unwind, express yourself, and even grow a little more in the process. Here are five engaging activities that make for perfect stress relievers as you dive back into the academic whirlpool.
Unleash Your Inner Star at Luke Lehner Studios
If you’re looking to melt away the stress of school, why not give acting a shot? Engaging in an acting workshop can equip you with vital life skills, such as public speaking and improvisation, while simultaneously helping you make new friends. Located in the charming area of Maadi, Luke Lehner Studios offers a variety of classes, from theatre acting to improvisation. You’ll not only learn the craft but also immerse yourself in a vibrant creative community.
Find Your Creative Flow at Sereneity Psychology Centre
Art isn’t just for the experienced — it’s a fantastic outlet for everyone, especially students facing the pressure of studies. At Serenity Psychology Centre in Sheikh Zayed, therapeutic art sessions led by professionals provide a nurturing environment where you can let your emotions flow through your brush strokes. Sip your favorite beverage while painting or drawing, and discover a therapeutic release that may just help balance your school responsibilities with self-care.
Explore New Languages with AirLearn App
Why limit your learning to just school subjects? Expanding your horizons with a new language can be a fun and engaging experience. With the AirLearn App (fondly known as the “Blue Cat” app), you can turn language learning into a game! This free app makes it effortless and enjoyable, opening doors to new cultures and connections far beyond the classroom confines.
Give Back with the Resala Foundation
If you’re looking for a fulfilling way to spend your time, consider volunteering! The Resala Foundation is always on the lookout for compassionate volunteers willing to help those in need. From teaching and meal distribution to working in orphanages and shelters for the elderly, you’ll find a sense of purpose that not only aids others but also enriches your life in immeasurable ways.
Keep a Gratitude Journal with 11:11 Self Help Journals
Amidst the hustle of school, it’s easy to overlook the positives in life. Starting a gratitude journal can be a game-changer, helping you remain mindful of the good. 11:11 Self Help Journals offers stylish notebooks that make the journaling process enjoyable. Research suggests that maintaining a gratitude journal can effectively reduce stress and enhance overall wellbeing, making it a perfect addition to your back-to-school routine.
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As the school year unfolds, remember that it’s crucial to balance work and play. Engaging in these activities can help relieve stress, promote creativity, and foster connections within your community. Whether through art, volunteering, or even a new hobby like acting, the world is full of opportunities waiting for you to explore. Embrace this new season with excitement and motivation!
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